29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Mark DI NOIA (#311)
Finished
TIME:  06:38:22
Place
963  OF 1061
Male
788  OF 853
30-34
129  OF 134

Swim 00:52:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:52:33 00:52:33 955 771 129 2.16 / 27:39

T1 00:04:26 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:26 00:57:01 982 789 131 - / -

Cycle 03:17:22 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:49:57 01:47:00 1031 837 133 27.13 / 02:12
Bike 45k 00:49:01 02:36:03 1030 836 133 27.26 / 02:12
Bike 67.6k 00:50:23 03:26:27 1018 829 132 27.14 / 02:12
Bike 90k 00:47:56 04:14:24 1009 824 131 27.35 / 02:11

T2 00:02:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:52 04:17:18 824 672 109 - / -

Run 02:21:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:04:24 04:21:43 935 768 125 9.52 / 06:17
Run 4.8k 00:25:54 04:47:38 916 754 125 9.49 / 06:19
Run 8.8k 00:27:29 05:15:09 919 754 125 9.12 / 06:34
Run 12.9k 00:28:29 05:43:40 905 742 121 8.96 / 06:41
Run 16.9k 00:27:23 06:11:04 875 721 116 8.91 / 06:43
Run 21.1k 00:27:15 06:38:21 854 706 114 8.97 / 06:41