29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Trent DAWSON (#307)
Finished
TIME:  04:18:45
Place
32  OF 1061
Male
30  OF 853
30-34
3  OF 134

Swim 00:34:38 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:38 00:34:38 206 171 29 3.29 / 18:13

T1 00:01:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:28 00:36:07 106 84 13 - / -

Cycle 02:15:08 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:33:20 01:09:28 22 22 3 40.67 / 01:28
Bike 45k 00:34:13 01:43:42 20 20 4 39.95 / 01:30
Bike 67.6k 00:34:00 02:17:44 26 25 4 39.92 / 01:30
Bike 90k 00:33:31 02:51:18 23 22 4 39.95 / 01:30

T2 00:00:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:00:43 02:52:01 2 2 1 - / -

Run 01:26:42 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:02:58 02:55:01 104 95 15 14.1 / 04:15
Run 4.8k 00:16:27 03:11:29 76 70 10 14.8 / 04:03
Run 8.8k 00:16:30 03:28:00 69 65 8 14.67 / 04:05
Run 12.9k 00:16:51 03:44:52 56 52 5 14.64 / 04:05
Run 16.9k 00:16:36 04:01:30 46 43 4 14.59 / 04:06
Run 21.1k 00:17:13 04:18:44 38 35 4 14.6 / 04:06