29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Phil CORLIS (#302)
Finished
TIME:  05:18:59
Place
446  OF 1061
Male
389  OF 853
30-34
63  OF 134

Swim 00:38:28 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:38:28 00:38:28 407 335 60 2.96 / 20:14

T1 00:01:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:27 00:39:57 100 78 10 - / -

Cycle 02:33:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:37:58 01:17:56 324 300 52 35.7 / 01:40
Bike 45k 00:38:07 01:56:05 308 283 50 35.46 / 01:41
Bike 67.6k 00:37:49 02:33:55 289 269 49 35.58 / 01:41
Bike 90k 00:39:06 03:13:03 307 279 49 35.27 / 01:42

T2 00:01:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:13 03:14:17 145 119 24 - / -

Run 02:04:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:08 03:17:27 193 176 27 13.37 / 04:29
Run 4.8k 00:18:02 03:35:30 180 161 27 13.58 / 04:25
Run 8.8k 00:20:14 03:55:46 285 250 40 12.73 / 04:42
Run 12.9k 00:24:42 04:20:29 426 369 56 11.69 / 05:07
Run 16.9k 00:28:55 04:49:26 554 477 79 10.65 / 05:37
Run 21.1k 00:29:31 05:18:58 643 543 89 10.15 / 05:54