29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

James CAHILL (#290)
Finished
TIME:  06:07:45
Place
837  OF 1061
Male
699  OF 853
30-34
115  OF 134

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:31 00:34:31 201 167 28 3.3 / 18:10

T1 00:02:01 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:01 00:36:34 338 273 46 - / -

Cycle 02:48:17 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:40:26 01:17:01 601 536 87 33.52 / 01:47
Bike 45k 00:40:56 01:57:59 586 523 84 33.17 / 01:48
Bike 67.6k 00:43:23 02:41:23 639 562 90 32.49 / 01:50
Bike 90k 00:43:27 03:24:52 669 585 95 32.08 / 01:52

T2 00:01:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:38 03:26:31 366 296 55 - / -

Run 02:41:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:40 03:30:13 594 517 87 11.4 / 05:15
Run 4.8k 00:24:32 03:54:47 831 696 120 10.19 / 05:53
Run 8.8k 00:31:14 04:26:02 945 774 130 8.87 / 06:45
Run 12.9k 00:32:47 04:58:51 959 779 132 8.38 / 07:09
Run 16.9k 00:34:36 05:33:28 976 790 132 7.98 / 07:30
Run 21.1k 00:34:15 06:07:44 978 790 133 7.85 / 07:38