29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mitch BURRAGE (#286)
Finished
TIME:  04:19:16
Place
33  OF 1061
Male
31  OF 853
30-34
4  OF 134

Swim 00:33:43 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:43 00:33:43 166 137 18 3.37 / 17:45

T1 00:01:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:33 00:35:18 137 111 20 - / -

Cycle 02:16:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:34:10 01:09:29 40 38 7 39.68 / 01:30
Bike 45k 00:34:12 01:43:43 35 33 7 39.47 / 01:31
Bike 67.6k 00:34:01 02:17:46 32 31 8 39.59 / 01:30
Bike 90k 00:33:51 02:51:38 28 27 6 39.61 / 01:30

T2 00:01:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:04 02:52:44 84 67 9 - / -

Run 01:26:30 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:02:42 02:55:28 24 24 2 15.49 / 03:52
Run 4.8k 00:15:08 03:10:37 20 20 2 16.11 / 03:43
Run 8.8k 00:15:26 03:26:05 20 20 2 15.84 / 03:47
Run 12.9k 00:16:24 03:42:30 21 21 2 15.55 / 03:51
Run 16.9k 00:17:52 04:00:23 29 27 2 14.99 / 04:00
Run 21.1k 00:18:51 04:19:15 37 34 3 14.63 / 04:05