29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rhys ADAMS (#275)
Finished
TIME:  05:41:39
Place
634  OF 1061
Male
538  OF 853
30-34
88  OF 134

Swim 00:39:27 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:39:27 00:39:27 455 378 69 2.88 / 20:45

T1 00:02:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:27 00:41:55 552 442 79 - / -

Cycle 02:43:00 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:40:48 01:22:44 626 553 90 33.23 / 01:48
Bike 45k 00:39:53 02:02:39 549 494 77 33.45 / 01:47
Bike 67.6k 00:41:29 02:44:09 562 500 77 33.18 / 01:48
Bike 90k 00:40:46 03:24:56 553 492 77 33.12 / 01:48

T2 00:02:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:00 03:26:57 552 449 75 - / -

Run 02:14:39 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:49 03:30:48 674 584 98 10.99 / 05:27
Run 4.8k 00:21:39 03:52:29 609 528 84 11.29 / 05:18
Run 8.8k 00:22:35 04:15:05 604 521 85 10.97 / 05:28
Run 12.9k 00:25:35 04:40:42 646 548 89 10.49 / 05:42
Run 16.9k 00:28:39 05:09:23 714 598 98 9.9 / 06:03
Run 21.1k 00:32:14 05:41:38 787 653 106 9.4 / 06:22