29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Morgan MILLINGTON (#269)
Finished
TIME:  04:49:06
Place
191  OF 1061
Female
21  OF 208
25-29
3  OF 22

Swim 00:36:21 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:36:21 00:36:21 298 57 11 3.13 / 19:07

T1 00:01:40 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:40 00:38:02 180 34 5 - / -

Cycle 02:28:52 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 22.6k 00:36:51 01:14:55 220 12 1 36.78 / 01:37
Bike 45k 00:36:24 01:51:20 176 8 1 36.84 / 01:37
Bike 67.6k 00:37:55 02:29:16 209 13 1 36.46 / 01:38
Bike 90k 00:37:38 03:06:55 212 11 1 36.27 / 01:39

T2 00:01:20 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:20 03:08:17 215 39 10 - / -

Run 01:40:46 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:03:23 03:11:42 380 47 8 12.39 / 04:50
Run 4.8k 00:18:35 03:30:18 269 34 6 13.09 / 04:35
Run 8.8k 00:18:49 03:49:09 244 33 5 12.92 / 04:38
Run 12.9k 00:19:37 04:08:48 234 30 4 12.79 / 04:41
Run 16.9k 00:19:44 04:28:33 229 26 3 12.63 / 04:44
Run 21.1k 00:20:31 04:49:05 222 25 3 12.56 / 04:46