29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Ashlea HALL (#259)
Finished
TIME:  05:11:08
Place
380  OF 1061
Female
49  OF 208
25-29
7  OF 22

Swim 00:36:30 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:36:30 00:36:30 305 59 12 3.12 / 19:12

T1 00:01:57 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:57 00:38:28 302 58 11 - / -

Cycle 02:35:48 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 22.6k 00:38:46 01:17:15 415 39 6 34.97 / 01:42
Bike 45k 00:38:54 01:56:11 383 36 5 34.74 / 01:43
Bike 67.6k 00:39:20 02:35:32 390 38 6 34.64 / 01:43
Bike 90k 00:38:43 03:14:17 375 35 4 34.65 / 01:43

T2 00:01:18 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:18 03:15:37 193 34 8 - / -

Run 01:55:28 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:03:25 03:19:04 405 51 9 12.24 / 04:53
Run 4.8k 00:20:03 03:39:08 433 55 9 12.25 / 04:53
Run 8.8k 00:21:32 04:00:42 465 61 10 11.71 / 05:07
Run 12.9k 00:22:43 04:23:26 464 62 10 11.41 / 05:15
Run 16.9k 00:23:46 04:47:13 483 66 11 11.07 / 05:25
Run 21.1k 00:23:52 05:11:07 471 67 12 10.96 / 05:28