29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rachel GIBLIN (#254)
Finished
TIME:  05:22:21
Place
485  OF 1061
Female
63  OF 208
25-29
9  OF 22

Swim 00:36:14 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:36:14 00:36:14 286 54 10 3.14 / 19:04

T1 00:01:41 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:41 00:37:57 189 37 7 - / -

Cycle 02:36:17 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 22.6k 00:38:20 01:16:18 369 31 4 35.36 / 01:41
Bike 45k 00:39:06 01:55:25 369 34 4 34.85 / 01:43
Bike 67.6k 00:38:56 02:34:23 372 35 5 34.84 / 01:43
Bike 90k 00:39:51 03:14:15 387 38 7 34.55 / 01:44

T2 00:01:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:23 03:15:40 239 47 11 - / -

Run 02:06:39 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:03:46 03:19:28 651 87 13 11.1 / 05:24
Run 4.8k 00:21:10 03:40:39 558 75 12 11.53 / 05:12
Run 8.8k 00:23:14 04:03:55 609 85 14 10.94 / 05:28
Run 12.9k 00:25:33 04:29:29 650 99 17 10.48 / 05:43
Run 16.9k 00:25:53 04:55:23 663 103 17 10.17 / 05:53
Run 21.1k 00:26:56 05:22:20 667 106 18 9.99 / 06:00