29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Ashleigh ELLIOTT (#251)
Finished
TIME:  05:26:41
Place
526  OF 1061
Female
72  OF 208
25-29
11  OF 22

Swim 00:42:47 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:42:47 00:42:47 636 119 16 2.66 / 22:31

T1 00:02:11 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:11 00:45:00 434 84 14 - / -

Cycle 02:35:53 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 22.6k 00:38:06 01:23:08 338 26 2 35.57 / 01:41
Bike 45k 00:38:43 02:01:53 337 28 2 35.12 / 01:42
Bike 67.6k 00:38:52 02:40:46 352 33 3 35.04 / 01:42
Bike 90k 00:40:07 03:20:54 376 36 5 34.63 / 01:43

T2 00:01:48 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:48 03:22:44 460 83 14 - / -

Run 02:03:54 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:03:54 03:26:40 733 108 15 10.73 / 05:35
Run 4.8k 00:22:04 03:48:45 644 91 15 11.07 / 05:25
Run 8.8k 00:23:05 04:11:51 653 95 17 10.75 / 05:34
Run 12.9k 00:24:28 04:36:21 640 97 16 10.51 / 05:42
Run 16.9k 00:25:16 05:01:39 647 99 16 10.25 / 05:51
Run 21.1k 00:24:59 05:26:40 625 96 15 10.21 / 05:52