29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Lauren BOURKE (#246)
Finished
TIME:  05:36:21
Place
593  OF 1061
Female
86  OF 208
25-29
13  OF 22

Swim 00:34:41 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:34:41 00:34:41 207 36 7 3.28 / 18:15

T1 00:01:45 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:01:45 00:36:27 216 44 8 - / -

Cycle 03:07:44 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 22.6k 00:53:32 01:30:01 1040 200 21 25.32 / 02:22
Bike 45k 00:44:36 02:14:38 1023 192 20 27.5 / 02:10
Bike 67.6k 00:45:21 03:00:00 989 176 20 28.25 / 02:07
Bike 90k 00:44:11 03:44:13 961 168 19 28.76 / 02:05

T2 00:01:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:19 03:45:33 198 35 9 - / -

Run 01:50:45 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:03:36 03:49:11 539 66 10 11.61 / 05:09
Run 4.8k 00:19:59 04:09:11 439 57 10 12.19 / 04:55
Run 8.8k 00:20:43 04:29:56 434 56 9 11.9 / 05:02
Run 12.9k 00:21:24 04:51:22 413 56 9 11.76 / 05:05
Run 16.9k 00:21:54 05:13:17 402 56 9 11.56 / 05:11
Run 21.1k 00:23:01 05:36:20 397 54 8 11.43 / 05:14