29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mitchell WALES (#240)
Finished
TIME:  04:27:40
Place
65  OF 1061
Male
60  OF 853
25-29
10  OF 74

Swim 00:29:32 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:32 00:29:32 42 37 10 3.85 / 15:32

T1 00:01:19 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:19 00:30:52 58 44 9 - / -

Cycle 02:22:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:35:27 01:06:20 109 104 15 38.24 / 01:34
Bike 45k 00:35:24 01:41:46 89 86 13 38.09 / 01:34
Bike 67.6k 00:35:35 02:17:22 91 88 11 38.08 / 01:34
Bike 90k 00:36:01 02:53:25 91 88 12 37.88 / 01:35

T2 00:01:24 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:24 02:54:51 247 200 30 - / -

Run 01:32:47 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:03:03 02:57:55 131 121 21 13.76 / 04:21
Run 4.8k 00:17:52 03:15:49 158 143 21 13.74 / 04:21
Run 8.8k 00:17:40 03:33:30 140 127 19 13.66 / 04:23
Run 12.9k 00:17:38 03:51:09 119 108 17 13.75 / 04:21
Run 16.9k 00:17:56 04:09:07 109 100 15 13.65 / 04:23
Run 21.1k 00:18:31 04:27:39 99 89 14 13.64 / 04:23