29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Nick HARRINGTON (#177)
Finished
TIME:  04:49:52
Place
199  OF 1061
Male
178  OF 853
25-29
20  OF 74

Swim 00:31:55 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:31:55 00:31:55 101 83 15 3.57 / 16:48

T1 00:01:05 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:05 00:33:02 14 13 2 - / -

Cycle 02:18:56 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:34:21 01:07:24 47 45 6 39.46 / 01:31
Bike 45k 00:34:51 01:42:17 44 42 6 38.99 / 01:32
Bike 67.6k 00:34:14 02:16:32 42 41 6 39.18 / 01:31
Bike 90k 00:35:25 02:51:59 45 44 6 38.86 / 01:32

T2 00:00:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:00:54 02:52:54 23 19 3 - / -

Run 01:56:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:03:20 02:56:16 336 299 35 12.55 / 04:46
Run 4.8k 00:19:28 03:15:46 359 313 34 12.6 / 04:45
Run 8.8k 00:20:23 03:36:10 375 326 35 12.2 / 04:54
Run 12.9k 00:22:17 03:58:29 407 353 41 11.8 / 05:04
Run 16.9k 00:25:03 04:23:33 459 397 44 11.18 / 05:21
Run 21.1k 00:26:17 04:49:51 496 426 47 10.82 / 05:32