29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Matthew BATE (#157)
Finished
TIME:  04:10:53
Place
17  OF 1061
Male
16  OF 853
25-29
1  OF 74

Swim 00:29:41 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:41 00:29:41 48 40 11 3.84 / 15:37

T1 00:01:06 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:01:06 00:30:48 18 16 3 - / -

Cycle 02:15:09 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 22.6k 00:32:54 01:03:43 15 15 3 41.2 / 01:27
Bike 45k 00:34:37 01:38:22 19 19 3 39.97 / 01:30
Bike 67.6k 00:33:23 02:11:46 23 22 2 40.17 / 01:29
Bike 90k 00:34:11 02:45:58 24 23 2 39.95 / 01:30

T2 00:00:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:00:54 02:46:54 27 23 4 - / -

Run 01:23:56 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:02:47 02:49:43 41 39 9 15.03 / 03:59
Run 4.8k 00:15:52 03:05:36 39 36 4 15.41 / 03:53
Run 8.8k 00:15:54 03:21:31 34 31 2 15.26 / 03:55
Run 12.9k 00:16:15 03:37:48 29 27 2 15.21 / 03:56
Run 16.9k 00:16:16 03:54:06 24 23 2 15.09 / 03:58
Run 21.1k 00:16:45 04:10:52 23 22 2 15.08 / 03:58