29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Tone RAFN TYGESEN (#146)
Finished
TIME:  07:11:14
Place
1029  OF 1061
Female
196  OF 208
18-24
13  OF 14

Swim 00:55:00 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace
Swim 1.9k 00:55:00 00:55:00 988 190 13 2.07 / 28:57

T1 00:02:25 0.20km

Location Split Race Time Pos Female 18-24 Speed/Pace
T1 00:02:25 00:57:26 534 108 10 - / -

Cycle 03:30:45 90.0km

Location Split Race Time Pos Female 18-24 Speed/Pace
Bike 22.6k 00:48:15 01:45:43 1013 185 13 28.1 / 02:08
Bike 45k 00:52:36 02:38:20 1034 196 13 26.76 / 02:14
Bike 67.6k 00:55:18 03:33:39 1033 196 13 25.96 / 02:18
Bike 90k 00:54:32 04:28:13 1036 198 13 25.62 / 02:20

T2 00:04:42 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace
T2 00:04:42 04:32:56 1005 193 13 - / -

Run 02:38:16 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace
Run 200mtrs 00:04:36 04:37:33 976 183 13 9.11 / 06:34
Run 4.8k 00:29:02 05:06:37 996 188 12 8.55 / 07:00
Run 8.8k 00:29:54 05:36:32 992 189 12 8.3 / 07:13
Run 12.9k 00:33:24 06:09:58 994 191 11 7.97 / 07:31
Run 16.9k 00:30:36 06:40:36 981 187 11 7.94 / 07:33
Run 21.1k 00:30:36 07:11:13 966 183 11 7.99 / 07:30