29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Sharmin FOO (#1399)
Finished
TIME:  07:09:25
Place
1025  OF 1061
Female
195  OF 208
35-39
33  OF 33

Swim 00:43:58 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:43:58 00:43:58 700 134 20 2.59 / 23:08

T1 00:05:54 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:05:54 00:49:54 1026 199 33 - / -

Cycle 03:26:49 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 22.6k 00:49:21 01:39:16 1026 193 32 27.47 / 02:11
Bike 45k 00:49:35 02:28:53 1029 194 32 27.28 / 02:11
Bike 67.6k 00:53:46 03:22:41 1029 194 32 26.54 / 02:15
Bike 90k 00:54:02 04:16:45 1031 194 32 26.1 / 02:17

T2 00:03:27 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:27 04:20:13 911 169 27 - / -

Run 02:49:10 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:04:38 04:24:53 981 184 30 9.04 / 06:38
Run 4.8k 00:29:44 04:54:39 1007 191 32 8.36 / 07:10
Run 8.8k 00:31:23 05:26:03 1009 193 32 8.02 / 07:28
Run 12.9k 00:32:24 05:58:28 1004 193 32 7.87 / 07:36
Run 16.9k 00:34:53 06:33:23 1007 193 32 7.61 / 07:52
Run 21.1k 00:36:00 07:09:24 1008 195 32 7.48 / 08:01