29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Aiden HEKE (#1381)
Finished
TIME:  05:26:48
Place
527  OF 1061
Male
455  OF 853
40-44
102  OF 193

Swim 00:43:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 1.9k 00:43:21 00:43:21 667 540 122 2.62 / 22:49

T1 00:03:03 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:03 00:46:25 772 618 141 - / -

Cycle 02:27:26 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 22.6k 00:36:56 01:23:23 231 218 48 36.7 / 01:38
Bike 45k 00:37:10 02:00:34 213 202 41 36.42 / 01:38
Bike 67.6k 00:36:40 02:37:15 197 186 40 36.6 / 01:38
Bike 90k 00:36:36 03:13:53 176 167 37 36.62 / 01:38

T2 00:02:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:12 03:16:07 640 521 116 - / -

Run 02:10:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 200mtrs 00:04:13 03:20:22 883 733 169 9.93 / 06:02
Run 4.8k 00:22:29 03:42:52 708 604 136 10.77 / 05:34
Run 8.8k 00:22:36 04:05:29 666 568 132 10.69 / 05:36
Run 12.9k 00:25:41 04:31:12 686 578 134 10.31 / 05:49
Run 16.9k 00:26:46 04:57:59 702 588 133 9.95 / 06:01
Run 21.1k 00:28:46 05:26:47 722 604 140 9.69 / 06:11