29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Tom ALEXANDER (#1374)
Finished
TIME:  05:49:49
Place
711  OF 1061
Male
604  OF 853
30-34
104  OF 134

Swim 00:50:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:50:04 00:50:04 904 729 123 2.27 / 26:21

T1 00:03:44 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:44 00:53:49 908 727 120 - / -

Cycle 03:09:44 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:44:53 01:38:44 926 776 124 30.2 / 01:59
Bike 45k 00:46:29 02:25:14 945 785 126 29.54 / 02:01
Bike 67.6k 00:49:20 03:14:36 967 800 127 28.81 / 02:04
Bike 90k 00:48:57 04:03:34 973 801 127 28.46 / 02:06

T2 00:03:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:35 04:07:11 928 756 120 - / -

Run 01:42:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:21 04:10:33 346 309 49 12.51 / 04:47
Run 4.8k 00:20:01 04:30:35 421 367 56 12.31 / 04:52
Run 8.8k 00:19:08 04:49:44 340 297 45 12.41 / 04:50
Run 12.9k 00:19:04 05:08:50 282 245 38 12.55 / 04:46
Run 16.9k 00:19:51 05:28:42 264 229 36 12.44 / 04:49
Run 21.1k 00:21:05 05:49:48 260 225 34 12.33 / 04:51