29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Timothy MCNALLY (#1373)
Finished
TIME:  05:16:53
Place
430  OF 1061
Male
376  OF 853
30-34
60  OF 134

Swim 00:37:56 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:56 00:37:56 371 304 49 3 / 19:57

T1 00:02:31 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:31 00:40:28 569 456 82 - / -

Cycle 02:34:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:37:06 01:17:36 249 234 42 36.53 / 01:38
Bike 45k 00:38:09 01:55:47 267 248 43 35.85 / 01:40
Bike 67.6k 00:39:21 02:35:10 311 283 51 35.37 / 01:41
Bike 90k 00:40:16 03:15:28 346 313 54 34.84 / 01:43

T2 00:01:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:29 03:16:58 293 240 43 - / -

Run 01:59:53 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:05:00 03:22:00 1008 818 132 8.37 / 07:09
Run 4.8k 00:19:18 03:41:19 498 433 70 11.83 / 05:04
Run 8.8k 00:20:54 04:02:15 471 410 65 11.66 / 05:08
Run 12.9k 00:23:07 04:25:23 482 416 68 11.31 / 05:18
Run 16.9k 00:24:57 04:50:21 520 447 72 10.86 / 05:31
Run 21.1k 00:26:29 05:16:52 552 475 78 10.56 / 05:40