29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

James HALL (#1371)
Finished
TIME:  05:17:17
Place
433  OF 1061
Male
379  OF 853
30-34
62  OF 134

Swim 00:37:50 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:37:50 00:37:50 368 301 48 3.01 / 19:54

T1 00:01:46 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:01:46 00:39:38 222 178 31 - / -

Cycle 02:43:11 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 22.6k 00:39:49 01:19:28 531 478 75 34.04 / 01:45
Bike 45k 00:41:42 02:01:12 591 528 86 33.1 / 01:48
Bike 67.6k 00:41:01 02:42:14 574 510 80 33.08 / 01:48
Bike 90k 00:40:34 03:22:50 560 497 78 33.08 / 01:48

T2 00:01:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:30 03:24:22 304 250 44 - / -

Run 01:52:52 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:03:37 03:28:01 553 484 83 11.58 / 05:10
Run 4.8k 00:20:01 03:48:03 444 386 62 12.16 / 04:55
Run 8.8k 00:20:37 04:08:41 430 375 60 11.91 / 05:02
Run 12.9k 00:21:51 04:30:33 425 368 55 11.69 / 05:07
Run 16.9k 00:22:38 04:53:12 426 368 55 11.41 / 05:15
Run 21.1k 00:24:02 05:17:16 429 368 54 11.21 / 05:20