29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Adam KASTELEIN (#1367)
Finished
TIME:  05:13:32
Place
407  OF 1061
Male
357  OF 853
18-24
16  OF 28

Swim 00:32:53 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 1.9k 00:32:53 00:32:53 131 110 13 3.46 / 17:18

T1 00:01:35 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:01:35 00:34:29 146 120 11 - / -

Cycle 02:32:36 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 22.6k 00:37:54 01:12:24 316 292 15 35.77 / 01:40
Bike 45k 00:37:33 01:49:58 277 258 14 35.77 / 01:40
Bike 67.6k 00:37:25 02:27:25 263 245 14 35.91 / 01:40
Bike 90k 00:39:40 03:07:06 299 274 15 35.38 / 01:41

T2 00:01:27 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:01:27 03:08:34 264 214 12 - / -

Run 02:04:56 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 200mtrs 00:03:22 03:11:58 374 330 15 12.42 / 04:49
Run 4.8k 00:19:42 03:31:42 384 334 16 12.46 / 04:48
Run 8.8k 00:21:14 03:52:58 435 379 17 11.89 / 05:02
Run 12.9k 00:23:29 04:16:28 466 404 16 11.4 / 05:15
Run 16.9k 00:27:21 04:43:50 557 480 18 10.64 / 05:38
Run 21.1k 00:29:40 05:13:31 647 547 19 10.13 / 05:55