29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Jane MOUNTFORD (#1356)
Finished
TIME:  06:00:24
Place
792  OF 1061
Female
129  OF 208
65-69
1  OF 1

Swim 00:40:04 1.90km

Location Split Race Time Pos Female 65-69 Speed/Pace
Swim 1.9k 00:40:04 00:40:04 484 83 1 2.84 / 21:05

T1 00:02:19 0.20km

Location Split Race Time Pos Female 65-69 Speed/Pace
T1 00:02:19 00:42:24 484 95 1 - / -

Cycle 02:58:03 90.0km

Location Split Race Time Pos Female 65-69 Speed/Pace
Bike 22.6k 00:42:27 01:24:53 771 104 1 31.93 / 01:52
Bike 45k 00:44:29 02:09:24 821 116 1 31.04 / 01:55
Bike 67.6k 00:45:13 02:54:38 835 118 1 30.67 / 01:57
Bike 90k 00:45:49 03:40:29 858 124 1 30.32 / 01:58

T2 00:01:46 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace
T2 00:01:46 03:42:16 436 80 1 - / -

Run 02:18:06 21.1km

Location Split Race Time Pos Female 65-69 Speed/Pace
Run 200mtrs 00:04:16 03:46:33 893 156 1 9.83 / 06:06
Run 4.8k 00:25:31 04:12:05 906 158 1 9.65 / 06:12
Run 8.8k 00:25:52 04:37:59 882 152 1 9.47 / 06:19
Run 12.9k 00:27:24 05:05:24 859 149 1 9.31 / 06:26
Run 16.9k 00:26:50 05:32:15 834 146 1 9.21 / 06:30
Run 21.1k 00:28:06 06:00:23 813 140 1 9.16 / 06:32