29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Kate ROWE (#1344)
Finished
TIME:  06:12:29
Place
862  OF 1061
Female
146  OF 208
60-64
2  OF 3

Swim 01:00:05 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace
Swim 1.9k 01:00:05 01:00:05 1026 197 3 1.89 / 31:37

T1 00:03:06 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:03:06 01:03:12 780 156 3 - / -

Cycle 02:54:44 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike 22.6k 00:42:57 01:46:11 811 112 1 31.56 / 01:54
Bike 45k 00:44:00 02:30:12 822 117 1 31.04 / 01:55
Bike 67.6k 00:44:43 03:14:57 819 115 1 30.79 / 01:56
Bike 90k 00:42:59 03:57:57 790 109 1 30.9 / 01:56

T2 00:02:13 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:02:13 04:00:12 647 120 1 - / -

Run 02:12:14 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 200mtrs 00:03:53 04:04:07 715 103 1 10.79 / 05:33
Run 4.8k 00:22:42 04:26:50 698 102 1 10.81 / 05:32
Run 8.8k 00:23:51 04:50:43 708 108 1 10.45 / 05:44
Run 12.9k 00:26:16 05:17:01 730 117 1 10.07 / 05:57
Run 16.9k 00:26:51 05:43:54 731 119 1 9.77 / 06:08
Run 21.1k 00:28:32 06:12:28 752 126 1 9.57 / 06:16