29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Rod PHILLIPS (#1335)
Finished
TIME:  06:18:17
Place
878  OF 1061
Male
731  OF 853
60-64
12  OF 19

Swim 00:40:33 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:40:33 00:40:33 513 423 4 2.81 / 21:20

T1 00:01:29 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:01:29 00:42:04 120 97 1 - / -

Cycle 02:49:45 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 22.6k 00:40:48 01:22:54 629 555 6 33.22 / 01:48
Bike 45k 00:41:18 02:04:13 618 545 7 32.87 / 01:49
Bike 67.6k 00:43:17 02:47:31 655 574 8 32.33 / 01:51
Bike 90k 00:44:18 03:31:50 704 611 9 31.81 / 01:53

T2 00:01:45 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:01:45 03:33:37 432 354 7 - / -

Run 02:44:38 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 200mtrs 00:04:34 03:38:12 971 790 11 9.18 / 06:32
Run 4.8k 00:26:57 04:05:10 957 785 13 9.12 / 06:34
Run 8.8k 00:30:40 04:35:52 977 792 13 8.48 / 07:04
Run 12.9k 00:36:14 05:12:08 1005 812 14 7.85 / 07:38
Run 16.9k 00:34:22 05:46:32 1005 813 14 7.63 / 07:51
Run 21.1k 00:31:43 06:18:16 991 801 14 7.68 / 07:48