29th November 2015 | Penrith, NSW, Australia

Ironman 70.3 Western Sydney (2015)

Ross OAKLEY (#1333)
Finished
TIME:  05:25:07
Place
502  OF 1061
Male
436  OF 853
60-64
4  OF 19

Swim 00:42:50 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:42:50 00:42:50 642 522 7 2.66 / 22:32

T1 00:02:40 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:02:40 00:45:32 636 507 7 - / -

Cycle 02:40:02 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 22.6k 00:39:21 01:24:55 477 434 5 34.44 / 01:44
Bike 45k 00:40:15 02:05:11 495 447 5 33.9 / 01:46
Bike 67.6k 00:39:50 02:45:03 474 426 4 33.94 / 01:46
Bike 90k 00:40:32 03:25:36 479 429 3 33.73 / 01:46

T2 00:01:31 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:01:31 03:27:08 309 255 3 - / -

Run 01:57:57 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 200mtrs 00:03:50 03:31:00 688 593 4 10.91 / 05:29
Run 4.8k 00:22:32 03:53:33 682 584 4 10.9 / 05:30
Run 8.8k 00:22:42 04:16:17 659 562 4 10.74 / 05:34
Run 12.9k 00:23:26 04:39:45 611 524 4 10.66 / 05:37
Run 16.9k 00:22:27 05:02:13 552 475 4 10.66 / 05:37
Run 21.1k 00:22:52 05:25:06 514 443 3 10.73 / 05:35