29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Phillip HERMITAGE (#1329)
Finished
TIME:  05:19:30
Place
454  OF 1061
Male
396  OF 853
60-64
2  OF 19

Swim 00:40:24 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:40:24 00:40:24 504 415 3 2.82 / 21:16

T1 00:02:03 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:02:03 00:42:28 357 289 5 - / -

Cycle 02:35:07 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 22.6k 00:38:09 01:20:38 348 321 2 35.54 / 01:41
Bike 45k 00:38:03 01:58:43 313 288 2 35.41 / 01:41
Bike 67.6k 00:38:31 02:37:16 313 285 2 35.33 / 01:41
Bike 90k 00:40:20 03:17:37 351 318 2 34.8 / 01:43

T2 00:01:37 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:01:37 03:19:16 360 294 4 - / -

Run 02:00:12 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 200mtrs 00:03:33 03:22:50 504 444 3 11.81 / 05:04
Run 4.8k 00:20:49 03:43:41 505 437 3 11.8 / 05:05
Run 8.8k 00:21:33 04:05:16 503 437 3 11.48 / 05:13
Run 12.9k 00:22:58 04:28:15 502 434 3 11.22 / 05:20
Run 16.9k 00:24:40 04:52:57 524 451 3 10.82 / 05:32
Run 21.1k 00:26:31 05:19:29 559 478 4 10.53 / 05:41