29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Chris COOPER (#1322)
Finished
TIME:  07:00:15
Place
1013  OF 1061
Male
823  OF 853
60-64
14  OF 19

Swim 00:43:52 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 1.9k 00:43:52 00:43:52 694 561 8 2.59 / 23:05

T1 00:04:59 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:04:59 00:48:52 1004 809 16 - / -

Cycle 03:11:37 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 22.6k 00:44:49 01:33:43 923 773 14 30.25 / 01:59
Bike 45k 00:46:34 02:20:18 948 787 13 29.53 / 02:01
Bike 67.6k 00:50:49 03:11:09 981 810 16 28.51 / 02:06
Bike 90k 00:49:21 04:00:31 987 811 16 28.17 / 02:07

T2 00:03:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:03:42 04:04:14 945 768 15 - / -

Run 02:55:59 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 200mtrs 00:05:31 04:09:47 1024 829 17 7.59 / 07:54
Run 4.8k 00:29:38 04:39:26 1014 821 15 8.18 / 07:19
Run 8.8k 00:32:12 05:11:39 1016 822 15 7.83 / 07:39
Run 12.9k 00:34:34 05:46:15 1014 819 15 7.58 / 07:54
Run 16.9k 00:36:50 06:23:07 1024 826 16 7.3 / 08:13
Run 21.1k 00:37:06 07:00:14 1022 824 15 7.19 / 08:20