29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Kim FRASER (#1312)
Finished
TIME:  05:55:32
Place
756  OF 1061
Female
120  OF 208
55-59
2  OF 8

Swim 01:00:20 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 01:00:20 01:00:20 1029 199 8 1.88 / 31:45

T1 00:03:38 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:03:38 01:04:00 893 178 6 - / -

Cycle 02:44:38 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 22.6k 00:41:06 01:45:07 674 79 2 32.99 / 01:49
Bike 45k 00:41:31 02:26:39 645 79 1 32.67 / 01:50
Bike 67.6k 00:41:11 03:07:51 608 71 1 32.75 / 01:49
Bike 90k 00:40:46 03:48:39 591 69 1 32.79 / 01:49

T2 00:01:46 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:01:46 03:50:27 441 81 2 - / -

Run 02:05:03 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 200mtrs 00:04:07 03:54:34 832 130 2 10.2 / 05:52
Run 4.8k 00:23:23 04:17:58 775 122 2 10.47 / 05:43
Run 8.8k 00:23:25 04:41:24 724 112 2 10.36 / 05:47
Run 12.9k 00:23:35 05:05:01 670 105 2 10.38 / 05:46
Run 16.9k 00:24:43 05:29:46 656 102 2 10.21 / 05:52
Run 21.1k 00:25:43 05:55:31 648 101 2 10.12 / 05:55