29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Gina AITKEN (#1308)
Finished
TIME:  06:31:59
Place
936  OF 1061
Female
168  OF 208
55-59
6  OF 8

Swim 00:41:12 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 1.9k 00:41:12 00:41:12 563 102 4 2.76 / 21:41

T1 00:04:07 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:04:07 00:45:21 954 188 8 - / -

Cycle 03:10:35 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 22.6k 00:47:18 01:32:40 1002 182 8 28.66 / 02:05
Bike 45k 00:47:33 02:20:15 995 179 8 28.45 / 02:06
Bike 67.6k 00:48:12 03:08:28 988 175 8 28.34 / 02:07
Bike 90k 00:47:28 03:55:57 980 175 8 28.33 / 02:07

T2 00:02:01 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:02:01 03:58:00 564 106 3 - / -

Run 02:33:57 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 200mtrs 00:04:29 04:02:31 956 176 7 9.33 / 06:25
Run 4.8k 00:26:36 04:29:09 946 169 5 9.25 / 06:29
Run 8.8k 00:28:52 04:58:03 951 175 6 8.79 / 06:49
Run 12.9k 00:30:58 05:29:03 951 176 6 8.5 / 07:03
Run 16.9k 00:30:45 05:59:49 950 177 6 8.32 / 07:12
Run 21.1k 00:32:08 06:31:58 942 177 6 8.22 / 07:17