29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark EGAN (#1281)
Finished
TIME:  04:56:28
Place
258  OF 1061
Male
229  OF 853
55-59
4  OF 33

Swim 00:32:41 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:32:41 00:32:41 123 103 2 3.48 / 17:12

T1 00:01:52 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:01:52 00:34:35 269 219 5 - / -

Cycle 02:35:08 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 22.6k 00:39:20 01:13:56 472 429 9 34.47 / 01:44
Bike 45k 00:38:36 01:52:33 400 362 8 34.63 / 01:43
Bike 67.6k 00:39:13 02:31:48 394 356 8 34.6 / 01:44
Bike 90k 00:37:55 03:09:44 352 319 7 34.8 / 01:43

T2 00:01:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:14 03:11:00 154 127 1 - / -

Run 01:45:26 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:03:30 03:14:31 461 407 8 11.96 / 05:00
Run 4.8k 00:20:06 03:34:39 442 385 9 12.18 / 04:55
Run 8.8k 00:20:20 03:55:00 418 365 7 12 / 04:59
Run 12.9k 00:20:55 04:15:56 384 333 7 11.92 / 05:01
Run 16.9k 00:19:59 04:35:57 341 297 6 11.93 / 05:01
Run 21.1k 00:20:28 04:56:27 313 270 5 12 / 04:59