29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Robert BIRD (#1269)
Finished
TIME:  06:11:24
Place
860  OF 1061
Male
715  OF 853
55-59
20  OF 33

Swim 00:45:45 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:45:45 00:45:45 780 631 18 2.49 / 24:05

T1 00:02:54 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:02:54 00:48:41 729 584 20 - / -

Cycle 02:50:18 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 22.6k 00:41:47 01:30:29 728 638 20 32.44 / 01:50
Bike 45k 00:42:30 02:13:01 710 624 20 32.02 / 01:52
Bike 67.6k 00:42:39 02:55:41 708 618 19 31.93 / 01:52
Bike 90k 00:43:18 03:39:01 716 623 20 31.7 / 01:53

T2 00:03:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:50 03:42:53 960 780 30 - / -

Run 02:28:28 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:04:21 03:47:15 918 754 21 9.64 / 06:13
Run 4.8k 00:24:58 04:12:14 880 729 19 9.81 / 06:06
Run 8.8k 00:25:39 04:37:54 865 720 20 9.59 / 06:15
Run 12.9k 00:28:38 05:06:34 866 715 19 9.25 / 06:29
Run 16.9k 00:31:28 05:38:03 894 732 21 8.8 / 06:48
Run 21.1k 00:33:18 06:11:23 902 737 21 8.52 / 07:02