29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Phill BAIGENT (#1267)
Finished
TIME:  04:57:37
Place
268  OF 1061
Male
238  OF 853
55-59
5  OF 33

Swim 00:32:40 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:32:40 00:32:40 121 101 1 3.48 / 17:12

T1 00:01:46 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:01:46 00:34:28 221 177 4 - / -

Cycle 02:30:16 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 22.6k 00:37:48 01:12:17 306 282 5 35.86 / 01:40
Bike 45k 00:36:51 01:49:10 242 226 4 36.15 / 01:39
Bike 67.6k 00:37:25 02:26:36 235 220 4 36.17 / 01:39
Bike 90k 00:38:07 03:04:45 248 233 4 35.93 / 01:40

T2 00:01:23 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:01:23 03:06:10 235 190 3 - / -

Run 01:51:25 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:03:28 03:09:39 437 384 7 12.08 / 04:58
Run 4.8k 00:19:25 03:29:06 366 319 6 12.56 / 04:46
Run 8.8k 00:20:21 03:49:29 383 333 6 12.19 / 04:55
Run 12.9k 00:21:28 04:10:58 379 329 6 11.94 / 05:01
Run 16.9k 00:22:21 04:33:20 391 339 8 11.63 / 05:09
Run 21.1k 00:24:14 04:57:36 405 350 8 11.36 / 05:16