29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Samantha BOWDEN (#1249)
Finished
TIME:  06:20:00
Place
893  OF 1061
Female
153  OF 208
50-54
6  OF 13

Swim 00:42:51 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim 1.9k 00:42:51 00:42:51 646 122 7 2.66 / 22:33

T1 00:02:50 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:02:50 00:45:42 708 142 6 - / -

Cycle 02:58:04 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 22.6k 00:42:53 01:28:37 804 111 5 31.6 / 01:53
Bike 45k 00:46:32 02:15:11 909 145 7 30.18 / 01:59
Bike 67.6k 00:44:37 02:59:49 878 134 6 30.24 / 01:59
Bike 90k 00:43:58 03:43:48 860 125 6 30.32 / 01:58

T2 00:03:37 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:03:37 03:47:27 934 175 9 - / -

Run 02:32:31 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace
Run 200mtrs 00:05:59 03:53:28 1030 197 11 7 / 08:34
Run 4.8k 00:29:12 04:22:41 1015 194 10 8.17 / 07:20
Run 8.8k 00:29:23 04:52:06 999 190 10 8.16 / 07:20
Run 12.9k 00:29:44 05:21:51 975 186 10 8.19 / 07:19
Run 16.9k 00:28:46 05:50:39 957 180 9 8.23 / 07:17
Run 21.1k 00:29:19 06:19:59 935 175 8 8.3 / 07:13