29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Chris WOOLDRIDGE (#1244)
Finished
TIME:  04:43:54
Place
154  OF 1061
Male
139  OF 853
50-54
7  OF 59

Swim 00:31:09 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:31:09 00:31:09 71 57 3 3.65 / 16:23

T1 00:01:51 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:01:51 00:33:01 257 207 8 - / -

Cycle 02:31:58 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:38:34 01:11:36 388 352 21 35.15 / 01:42
Bike 45k 00:37:57 01:49:35 323 298 18 35.27 / 01:42
Bike 67.6k 00:37:46 02:27:22 300 276 16 35.47 / 01:41
Bike 90k 00:37:37 03:05:00 291 267 14 35.53 / 01:41

T2 00:01:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:26 03:06:28 258 209 10 - / -

Run 01:37:24 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:03:12 03:09:41 223 202 5 13.11 / 04:34
Run 4.8k 00:17:48 03:27:30 163 146 4 13.69 / 04:22
Run 8.8k 00:18:24 03:45:56 174 158 6 13.38 / 04:28
Run 12.9k 00:18:59 04:04:56 175 157 6 13.24 / 04:31
Run 16.9k 00:18:57 04:23:55 169 152 5 13.09 / 04:34
Run 21.1k 00:19:57 04:43:53 165 148 5 12.99 / 04:36