29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Chris SOUTHWELL (#1227)
Finished
TIME:  04:26:58
Place
63  OF 1061
Male
58  OF 853
50-54
1  OF 59

Swim 00:27:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:27:57 00:27:57 24 20 2 4.07 / 14:43

T1 00:02:05 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:05 00:30:04 379 309 16 - / -

Cycle 02:19:51 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:35:02 01:05:08 83 80 2 38.69 / 01:33
Bike 45k 00:35:07 01:40:16 65 62 2 38.46 / 01:33
Bike 67.6k 00:34:43 02:15:00 59 57 1 38.65 / 01:33
Bike 90k 00:34:54 02:49:56 52 51 1 38.61 / 01:33

T2 00:01:23 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:23 02:51:21 236 191 7 - / -

Run 01:35:34 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:03:09 02:54:32 202 184 4 13.28 / 04:30
Run 4.8k 00:17:58 03:12:31 176 158 6 13.61 / 04:24
Run 8.8k 00:17:44 03:30:16 150 137 3 13.57 / 04:25
Run 12.9k 00:18:24 03:48:42 148 135 3 13.5 / 04:26
Run 16.9k 00:18:16 04:06:59 130 118 3 13.4 / 04:28
Run 21.1k 00:19:56 04:26:57 136 124 3 13.24 / 04:31