29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Tony SELWOOD (#1225)
Finished
TIME:  05:43:38
Place
656  OF 1061
Male
558  OF 853
50-54
34  OF 59

Swim 00:44:01 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:44:01 00:44:01 701 567 37 2.58 / 23:10

T1 00:01:52 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:01:52 00:45:55 271 221 9 - / -

Cycle 02:42:50 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:40:14 01:26:10 581 518 35 33.69 / 01:46
Bike 45k 00:39:15 02:05:26 488 440 29 33.95 / 01:46
Bike 67.6k 00:41:47 02:47:15 530 476 36 33.43 / 01:47
Bike 90k 00:41:30 03:28:47 551 490 37 33.16 / 01:48

T2 00:02:42 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:42 03:31:30 801 657 42 - / -

Run 02:12:05 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:03:36 03:35:08 537 472 25 11.63 / 05:09
Run 4.8k 00:22:21 03:57:31 642 552 36 11.08 / 05:24
Run 8.8k 00:23:19 04:20:51 665 567 38 10.7 / 05:36
Run 12.9k 00:26:30 04:47:23 707 596 37 10.2 / 05:52
Run 16.9k 00:26:05 05:13:29 706 592 38 9.94 / 06:01
Run 21.1k 00:30:07 05:43:37 749 625 40 9.58 / 06:15