29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Greg LIDDELL (#1207)
Finished
TIME:  05:58:25
Place
777  OF 1061
Male
653  OF 853
50-54
45  OF 59

Swim 00:41:57 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:41:57 00:41:57 599 490 30 2.71 / 22:05

T1 00:02:37 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:37 00:44:35 609 488 34 - / -

Cycle 02:58:48 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:43:59 01:28:35 882 746 52 30.82 / 01:56
Bike 45k 00:43:55 02:12:30 857 727 52 30.71 / 01:57
Bike 67.6k 00:45:57 02:58:29 873 741 53 30.29 / 01:58
Bike 90k 00:44:54 03:43:24 872 741 53 30.2 / 01:59

T2 00:01:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:55 03:45:20 506 415 23 - / -

Run 02:13:02 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:04:10 03:49:32 862 720 46 10.04 / 05:58
Run 4.8k 00:25:50 04:15:24 911 750 49 9.58 / 06:15
Run 8.8k 00:24:49 04:40:15 862 717 47 9.62 / 06:14
Run 12.9k 00:26:13 05:06:29 823 682 43 9.54 / 06:17
Run 16.9k 00:25:16 05:31:47 783 653 41 9.52 / 06:17
Run 21.1k 00:26:36 05:58:24 759 630 41 9.51 / 06:18