29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

John HALLIS (#1198)
Finished
TIME:  05:46:19
Place
681  OF 1061
Male
580  OF 853
50-54
38  OF 59

Swim 00:52:36 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:52:36 00:52:36 956 772 50 2.16 / 27:41

T1 00:02:13 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:13 00:54:50 441 357 21 - / -

Cycle 02:41:39 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:39:17 01:34:08 465 422 28 34.51 / 01:44
Bike 45k 00:40:38 02:14:48 513 462 31 33.77 / 01:46
Bike 67.6k 00:41:16 02:56:06 525 471 33 33.45 / 01:47
Bike 90k 00:40:23 03:36:31 517 465 36 33.4 / 01:47

T2 00:01:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:55 03:38:27 509 418 24 - / -

Run 02:07:50 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:03:51 03:42:19 692 597 38 10.9 / 05:30
Run 4.8k 00:21:25 04:03:45 593 514 33 11.38 / 05:16
Run 8.8k 00:22:57 04:26:44 611 526 34 10.93 / 05:29
Run 12.9k 00:23:36 04:50:21 588 506 30 10.76 / 05:34
Run 16.9k 00:26:59 05:17:21 646 548 33 10.25 / 05:51
Run 21.1k 00:28:55 05:46:18 682 571 36 9.9 / 06:03