29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Ashley GORDON (#1196)
Finished
TIME:  04:59:02
Place
280  OF 1061
Male
247  OF 853
50-54
13  OF 59

Swim 00:33:54 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:33:54 00:33:54 174 144 9 3.36 / 17:50

T1 00:02:10 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:10 00:36:05 421 342 20 - / -

Cycle 02:36:25 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 22.6k 00:37:30 01:13:37 288 265 13 36.14 / 01:39
Bike 45k 00:43:39 01:57:18 576 515 37 33.25 / 01:48
Bike 67.6k 00:37:30 02:34:49 451 407 25 34.16 / 01:45
Bike 90k 00:37:41 03:12:32 390 352 20 34.52 / 01:44

T2 00:01:49 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:01:49 03:14:22 467 383 19 - / -

Run 01:44:37 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 200mtrs 00:03:27 03:17:50 420 367 17 12.16 / 04:55
Run 4.8k 00:19:51 03:37:43 412 358 20 12.34 / 04:51
Run 8.8k 00:20:04 03:57:48 389 338 15 12.16 / 04:56
Run 12.9k 00:19:56 04:17:46 332 287 14 12.21 / 04:54
Run 16.9k 00:20:08 04:37:56 313 271 14 12.13 / 04:56
Run 21.1k 00:21:03 04:59:01 300 260 13 12.1 / 04:57