29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Roisin DEANE (#1150)
Finished
TIME:  06:22:48
Place
908  OF 1061
Female
160  OF 208
45-49
16  OF 23

Swim 00:55:44 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:55:44 00:55:44 997 191 22 2.04 / 29:20

T1 00:02:45 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:02:45 00:58:30 670 134 11 - / -

Cycle 03:03:41 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 22.6k 00:45:36 01:44:08 957 165 18 29.73 / 02:01
Bike 45k 00:45:48 02:29:57 949 162 16 29.53 / 02:01
Bike 67.6k 00:46:56 03:16:55 934 158 16 29.3 / 02:02
Bike 90k 00:45:17 04:02:13 924 154 16 29.39 / 02:02

T2 00:02:12 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:02:12 04:04:26 634 118 9 - / -

Run 02:18:19 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 200mtrs 00:04:17 04:08:44 900 159 13 9.8 / 06:07
Run 4.8k 00:24:29 04:33:15 867 148 12 10 / 05:59
Run 8.8k 00:24:50 04:58:07 828 137 11 9.83 / 06:05
Run 12.9k 00:26:13 05:24:22 801 135 11 9.68 / 06:11
Run 16.9k 00:28:19 05:52:42 813 141 13 9.36 / 06:24
Run 21.1k 00:30:03 06:22:47 817 142 13 9.15 / 06:33