29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Steve WILLIAMS (#1135)
Finished
TIME:  05:13:36
Place
409  OF 1061
Male
358  OF 853
45-49
39  OF 119

Swim 00:43:44 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:43:44 00:43:44 689 556 70 2.6 / 23:01

T1 00:02:01 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:01 00:45:47 341 275 30 - / -

Cycle 02:38:03 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:39:03 01:24:51 439 398 44 34.72 / 01:43
Bike 45k 00:39:44 02:04:36 451 409 51 34.26 / 01:45
Bike 67.6k 00:39:46 02:44:24 448 404 49 34.19 / 01:45
Bike 90k 00:39:26 03:23:51 428 384 43 34.16 / 01:45

T2 00:00:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:00:44 03:24:37 4 4 1 - / -

Run 01:48:56 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:23 03:28:02 387 339 32 12.36 / 04:51
Run 4.8k 00:19:01 03:47:04 321 281 30 12.83 / 04:40
Run 8.8k 00:19:41 04:06:47 318 278 28 12.52 / 04:47
Run 12.9k 00:21:54 04:28:42 357 311 33 12.08 / 04:58
Run 16.9k 00:22:37 04:51:21 380 328 34 11.69 / 05:07
Run 21.1k 00:22:12 05:13:35 363 314 33 11.62 / 05:09