29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Mark O'CONNELL (#1093)
Finished
TIME:  06:55:10
Place
997  OF 1061
Male
811  OF 853
45-49
113  OF 119

Swim 00:48:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:48:31 00:48:31 867 699 99 2.34 / 25:32

T1 00:04:10 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:10 00:52:42 963 771 100 - / -

Cycle 02:59:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:43:45 01:36:29 869 737 103 30.98 / 01:56
Bike 45k 00:45:41 02:22:12 911 766 107 30.17 / 01:59
Bike 67.6k 00:45:15 03:07:29 891 752 106 30.09 / 01:59
Bike 90k 00:44:44 03:52:14 882 748 107 30.08 / 01:59

T2 00:03:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:29 03:55:44 916 747 99 - / -

Run 02:59:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:04:02 03:59:48 807 684 91 10.4 / 05:45
Run 4.8k 00:25:35 04:25:25 896 740 103 9.71 / 06:10
Run 8.8k 00:29:35 04:55:01 941 770 106 8.9 / 06:44
Run 12.9k 00:44:08 05:39:10 1023 825 117 7.48 / 08:00
Run 16.9k 00:37:07 06:16:19 1028 830 117 7.21 / 08:18
Run 21.1k 00:38:49 06:55:09 1028 829 117 7.05 / 08:30