29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Adam HUMMERSTON (#1063)
Finished
TIME:  05:16:24
Place
424  OF 1061
Male
370  OF 853
45-49
42  OF 119

Swim 00:38:33 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:33 00:38:33 410 338 34 2.95 / 20:17

T1 00:02:34 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:34 00:41:07 591 473 57 - / -

Cycle 02:38:45 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:39:18 01:20:27 467 424 51 34.49 / 01:44
Bike 45k 00:40:08 02:00:36 486 438 54 33.97 / 01:45
Bike 67.6k 00:39:33 02:40:10 458 414 52 34.07 / 01:45
Bike 90k 00:39:41 03:19:53 449 404 49 34.01 / 01:45

T2 00:01:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:34 03:21:29 343 283 32 - / -

Run 01:54:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:35 03:25:05 521 458 47 11.7 / 05:07
Run 4.8k 00:20:34 03:45:41 488 426 42 11.91 / 05:02
Run 8.8k 00:21:20 04:07:03 483 420 43 11.59 / 05:10
Run 12.9k 00:22:35 04:29:39 473 410 43 11.35 / 05:16
Run 16.9k 00:22:52 04:52:32 465 402 42 11.13 / 05:23
Run 21.1k 00:23:49 05:16:23 460 396 40 11.02 / 05:26