29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

James HIPWELL (#1056)
Finished
TIME:  04:56:45
Place
262  OF 1061
Male
233  OF 853
45-49
22  OF 119

Swim 00:42:07 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:42:07 00:42:07 608 496 58 2.7 / 22:10

T1 00:03:15 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:15 00:45:24 816 653 84 - / -

Cycle 02:30:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:38:48 01:24:13 418 379 42 34.94 / 01:43
Bike 45k 00:38:15 02:02:30 353 323 36 35.02 / 01:42
Bike 67.6k 00:36:44 02:39:16 287 267 28 35.62 / 01:41
Bike 90k 00:36:28 03:15:45 252 237 21 35.91 / 01:40

T2 00:01:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:17 03:17:04 178 147 10 - / -

Run 01:39:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:05 03:20:10 160 144 8 13.57 / 04:25
Run 4.8k 00:17:54 03:38:06 160 144 12 13.7 / 04:22
Run 8.8k 00:18:52 03:56:59 194 172 15 13.23 / 04:32
Run 12.9k 00:19:22 04:16:22 198 177 18 13.05 / 04:35
Run 16.9k 00:19:41 04:36:05 199 176 20 12.83 / 04:40
Run 21.1k 00:20:38 04:56:44 209 187 18 12.7 / 04:43