29th November 2015 | Penrith, NSW, Australia
EN

Ironman 70.3 Western Sydney (2015)

Craig GOLBY (#1045)
Finished
TIME:  05:17:46
Place
437  OF 1061
Male
381  OF 853
45-49
44  OF 119

Swim 00:38:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:38:37 00:38:37 415 342 36 2.95 / 20:19

T1 00:02:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:05 00:40:43 376 306 33 - / -

Cycle 02:26:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 22.6k 00:34:48 01:15:33 70 67 1 38.95 / 01:32
Bike 45k 00:35:45 01:51:19 79 76 3 38.25 / 01:34
Bike 67.6k 00:36:47 02:28:08 112 108 5 37.76 / 01:35
Bike 90k 00:38:48 03:06:58 162 153 10 36.93 / 01:37

T2 00:02:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:06 03:09:05 601 490 55 - / -

Run 02:08:38 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:03:22 03:12:29 369 326 29 12.42 / 04:49
Run 4.8k 00:24:18 03:36:48 791 669 88 10.39 / 05:46
Run 8.8k 00:26:18 04:03:07 842 702 99 9.77 / 06:08
Run 12.9k 00:25:41 04:28:50 794 662 88 9.7 / 06:10
Run 16.9k 00:22:25 04:51:16 709 594 76 9.92 / 06:02
Run 21.1k 00:26:27 05:17:45 689 577 74 9.84 / 06:05