8th November 2015 | Mandurah, WA, Australia

Ironman 70.3 Mandurah (2015)

GRIN AND BEAR IT (#1232)
Finished
GUN TIME:  05:23:41
Place
40  OF 118
Mixed
17  OF 48
Relay
17  OF 48

Swim 00:39:23 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:39:23 00:39:23 81 34 34 2.89 / 20:44 21:08:46

T1 00:01:49 0.30km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:01:49 00:41:14 19 11 11 - / - 03:10:36

Cycle 02:55:19 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 28k 00:53:49 01:35:04 80 36 36 31.21 / 01:55 21:44:27
Bike 45k 00:32:55 02:08:01 75 35 35 31.11 / 01:55 09:20:44
Bike 72k 00:52:23 03:00:26 70 34 34 31.03 / 01:55 01:53:09
Bike 90k 00:36:07 03:36:35 67 32 32 30.79 / 01:56 15:02:37

T2 00:00:40 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:40 03:37:17 4 2 2 - / - 19:36:39

Run 01:46:22 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1k 00:04:24 03:41:42 19 6 6 13.61 / 04:24 00:47:45
Run 6k 00:24:05 04:05:48 27 7 7 12.62 / 04:45 07:08:31
Run 11k 00:23:57 04:29:47 26 7 7 12.57 / 04:46 05:12:30
Run 15.8k 00:26:16 04:56:05 27 7 7 12.03 / 04:59 21:45:27
Run 20.8k 00:25:52 05:21:58 29 8 8 11.92 / 05:01 09:18:00
Run 21.1k 00:01:41 05:23:40 29 8 8 11.9 / 05:02 05:26:23