Ironman 70.3 Mandurah (2015)
Melissa LONGMAN (#992)
Finished
GUN TIME:
05:42:50
Place
534
OF
801
Female
86
OF
208
30-34
15
OF
36
Swim 00:31:53 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:53 | 00:31:53 | 213 | 27 | 3 | 3.57 / 16:47 | 16:21:35 |
T1 00:03:15 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:15 | 00:35:10 | 353 | 69 | 11 | - / - | 13:18:12 |
Cycle 02:52:32 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:51:30 | 01:26:42 | 533 | 75 | 10 | 32.61 / 01:50 | 07:23:04 |
Bike 45k | 00:32:00 | 01:58:43 | 544 | 85 | 12 | 32.32 / 01:51 | 18:21:45 |
Bike 72k | 00:52:50 | 02:51:35 | 566 | 94 | 15 | 31.67 / 01:53 | 14:27:57 |
Bike 90k | 00:36:07 | 03:27:43 | 560 | 93 | 15 | 31.29 / 01:55 | 22:10:46 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:30:26 | 527 | 119 | 22 | - / - | 00:03:28 |
Run 02:12:22 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:05:44 | 03:36:11 | 607 | 117 | 23 | 10.44 / 05:44 | 14:39:13 |
Run 6k | 00:29:32 | 04:05:45 | 564 | 107 | 16 | 10.19 / 05:53 | 12:35:27 |
Run 11k | 00:30:20 | 04:36:06 | 575 | 110 | 18 | 10.05 / 05:58 | 18:12:28 |
Run 15.8k | 00:32:45 | 05:08:53 | 568 | 110 | 18 | 9.63 / 06:13 | 11:58:35 |
Run 20.8k | 00:32:00 | 05:40:54 | 577 | 116 | 22 | 9.56 / 06:16 | 14:50:36 |
Run 21.1k | 00:01:53 | 05:42:49 | 576 | 115 | 21 | 9.56 / 06:16 | 15:12:31 |
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