8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Paul VIRGIN (#984)
Finished
GUN TIME:  05:22:13
Place
379  OF 801
Male
335  OF 593
45-49
36  OF 79

Swim 00:31:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:31:42 00:31:42 208 182 17 3.59 / 16:41 07:11:44

T1 00:03:48 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:48 00:35:32 516 390 39 - / - 01:25:34

Cycle 02:39:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 28k 00:49:08 01:24:42 390 356 41 34.18 / 01:45 21:31:24
Bike 45k 00:28:32 01:53:15 345 316 34 34.74 / 01:43 02:09:58
Bike 72k 00:49:34 02:42:50 382 350 41 33.93 / 01:46 13:26:13
Bike 90k 00:31:47 03:14:39 347 319 34 33.94 / 01:46 10:24:41

T2 00:03:20 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:20 03:18:00 646 495 59 - / - 09:28:03

Run 02:04:10 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1k 00:05:08 03:23:10 391 347 36 11.67 / 05:08 13:33:12
Run 6k 00:27:01 03:50:13 419 360 38 11.18 / 05:21 03:30:15
Run 11k 00:28:12 04:18:26 444 376 42 10.92 / 05:29 14:18:28
Run 15.8k 00:30:50 04:49:17 452 375 42 10.38 / 05:46 22:22:39
Run 20.8k 00:31:09 05:20:28 475 389 41 10.19 / 05:53 21:43:50
Run 21.1k 00:01:43 05:22:12 471 385 41 10.19 / 05:53 09:22:15