Ironman 70.3 Mandurah (2015)
Mark ADAM (#980)
Finished
GUN TIME:
05:32:17
Place
470
OF
801
Male
410
OF
593
45-49
46
OF
79
Swim 00:33:31 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:31 | 00:33:31 | 292 | 250 | 30 | 3.4 / 17:38 | 00:53:54 |
T1 00:02:58 0.30km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:58 | 00:36:30 | 263 | 215 | 15 | - / - | 09:30:13 |
Cycle 02:32:36 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 28k | 00:46:28 | 01:23:00 | 227 | 211 | 22 | 36.14 / 01:39 | 01:36:42 |
Bike 45k | 00:27:48 | 01:50:50 | 211 | 196 | 20 | 36.33 / 01:39 | 14:37:52 |
Bike 72k | 00:46:07 | 02:36:59 | 223 | 206 | 20 | 35.86 / 01:40 | 11:37:21 |
Bike 90k | 00:32:08 | 03:09:08 | 224 | 207 | 20 | 35.38 / 01:41 | 08:16:11 |
T2 00:02:25 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:25 | 03:11:35 | 472 | 372 | 38 | - / - | 23:31:57 |
Run 02:20:39 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1k | 00:05:59 | 03:17:36 | 675 | 531 | 63 | 10 / 05:59 | 19:11:18 |
Run 6k | 00:29:55 | 03:47:33 | 598 | 481 | 56 | 10.01 / 05:59 | 12:11:15 |
Run 11k | 00:31:55 | 04:19:29 | 614 | 487 | 57 | 9.72 / 06:10 | 07:39:52 |
Run 15.8k | 00:36:08 | 04:55:39 | 633 | 501 | 59 | 9.11 / 06:35 | 23:16:01 |
Run 20.8k | 00:34:23 | 05:30:03 | 648 | 507 | 60 | 9.01 / 06:39 | 11:17:06 |
Run 21.1k | 00:02:11 | 05:32:16 | 650 | 507 | 60 | 9 / 06:39 | 12:05:58 |
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