8th November 2015 | Mandurah, WA, Australia
EN

Ironman 70.3 Mandurah (2015)

Jo DARCY (#945)
Finished
GUN TIME:  04:58:01
Place
225  OF 801
Female
22  OF 208
30-34
3  OF 36

Swim 00:33:24 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:33:24 00:33:24 284 42 7 3.41 / 17:34 14:36:26

T1 00:02:56 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:56 00:36:21 254 45 3 - / - 16:02:43

Cycle 02:33:44 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 28k 00:46:32 01:22:54 230 17 1 36.09 / 01:39 18:59:16
Bike 45k 00:28:20 01:51:16 239 18 1 36.04 / 01:39 17:27:38
Bike 72k 00:47:04 02:38:22 260 22 1 35.4 / 01:41 11:41:24
Bike 90k 00:31:43 03:10:06 251 21 1 35.12 / 01:42 18:46:28

T2 00:01:37 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:37 03:11:45 222 37 4 - / - 05:18:07

Run 01:46:14 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1k 00:04:29 03:16:15 132 15 2 13.35 / 04:29 17:05:57
Run 6k 00:23:38 03:39:55 184 19 3 12.78 / 04:41 07:12:57
Run 11k 00:23:51 04:03:48 190 18 3 12.68 / 04:43 00:36:50
Run 15.8k 00:27:05 04:30:54 220 23 3 11.97 / 05:00 21:47:16
Run 20.8k 00:25:29 04:56:25 230 25 3 11.92 / 05:01 20:59:27
Run 21.1k 00:01:33 04:58:00 230 25 3 11.91 / 05:02 05:17:42